JeraleanTalley Knauss is the oldest person ever from the United States, as well as the second-oldest fully documented person ever, behind Jeanne Calment. Almonds - Rich in potassium, which prevents the excretion of calcium in urine, as well as being rich in protein and other nutrients for maintaining bone health. Meilleur had been Knauss senior by 26 days. Sarah Knauss. Chickpeas - High in protein and fibre, chickpeas are also packed with iron, phosphate, calcium, magnesium, manganese, zinc and vitamin K, which contribute to building and maintaining strong bones. I enjoy what I do regarding my longevity agenda. Get the day's top news with our Today's Headlines newsletter, sent every weekday morning. Damn babygirl you smoked for 100 years? Sarah was born September 24, 1880, and, at age 119, and 97 days, was but 2 days shy of having lived to see the turning of two centuries, and the new millennium. The path to long life, by way of Sarahs lesson, lies not in food intake or daily habits, but rather, in our internal world, and in our own commitment to fostering peace of mind. It's highly questionable whether you'd want to live well into your hundreds, but if longevity is your thing, how best to achieve a good run? See Photos. it doesnt matter how many meals you eat, or when you eat), it goes deeper than just your diet. Sarah Knauss, listed in the Guinness Book of Records as the world's oldest person, died Dec. 30 at the age of 119, apparently of natural causes, according to an official at the Allentown, Pa., nursing home where she lived. Violet Brown: A Foundation of Acceptance Lesson 6. Community Rules apply to all content you upload or otherwise submit to this site. I, myself, take me to be in my 40s. David Pearce has now been charged with sexually assaulting four other women. Based on biographical information via Wikipedia: Her only child, Kathryn Knauss Sullivan, who was 96 at the time of Sarahs death and lived to be 101 herself, once explained Knauss longevity by saying: Shes a very tranquil person and nothing fazes her. JohannaBooysen This music buff loves a good record store and plays a mean bass. Lastly, stay close with your family, they keep you thinking. Published content is provided from businesses that have been compensated by this website. From Times Staff and Wire Reports. 3) Olive oil, Port Wine, Chocolate and Calmness. Born on February 21, 1875 and passing away on August 4, 1997, amazingly she smoked until she was 117. Kane Tanaka 1910758. Sarah DeRemer Clark was born on September 24 . BesseCooper My work was my hobby and the only boss I have is my wife and she is great. Thank you! Not all companies or products are represented, but efforts are made to offer full transparency. Philosophy JosefaSalasMateo What did Disney actually lose from its Florida battle with DeSantis? People age at a different rate and it is a proven fact. She was really small. She lived to the staggering age of 122. AdeleDunlap #2 Sarah Knauss, 119 Flax - One of the oldest sources of fibre in the world, flaxseed can ease digestion as well as providing omega 3 fatty acids. Languages Info Share. American Sarah Knauss lived to be 116 years old. The oldest American ever was Sarah Knauss, who lived in Bethlehem and Allentown and nearly saw the turn of two centuries. Pomegranate - Rich in vitamins A, C and E, and high in fibre, pomegranates are thought to help protect against heart disease. NevaMorris Sept. 27: The Easton Express reports that all forms of hazing at Lafayette College will be abolished for all time after a freshman is hospitalized. Let go. Ive only ever had one wrinkle, and Im sitting on it, said said at 110. 2.1 Sarah Knauss: Oldest validated american ever at age 119 (September 24, 1880 - December 30, 1999) Sarah Knauss, at 119 years and 97 days, is the oldest American whose SarahKnauss I think it has a lot to do with what we eat and toxins that are and arent in our environments, I think that some booze is ok but not too much, Its seems to me the oldest residents are very calm ,busy ,joyful,positive, people. Every day of her old age, roughly from age 85 onward, she would wake at 6:45 a.m. and start her day with prayer. FlorenceKnapp EugenieBlanchard She was reportedly neither athletic, nor fanatical about her health. In an interview with the Japan National Tourism Organization (JNTO) in which several accompanying . Maintain and develop strong social networks, with family or friends. VioletBrown Start your Independent Premium subscription today. AdelinaDomingues Abraham Lincoln Knauss Countering that death-defying feat, Calment never had to work, since she married into wealth. GoldieMichelson Episode #3 of the course Secrets to a long life: A study of the worlds oldest people by John Robin. She lowered her voice, told me to lean in, and whispered: she was born that way.. She is the oldest person ever from the United States and, on April 16, 1998, became the world's oldest living person. Jennie Howell Knauss is the oldest person ever from the United States, as well as the second-oldest fully documented person ever behind Jeanne Calment. Officials said she had not been ill. Knauss lived through seven U.S. wars, the sinking of the Titanic and Charles Lindberghs solo flight across the Atlantic. dash when I turn 100. Sarah Knauss was described as the friendliest resident of the care home in which she spent her later years (Image: Wikipedia) . JiroemonKimura Exclusive Bonus: Download this bonus guidethat tells the story of how a Chinese herbalist lived to 200+ and his 4 pieces of advice. You cant laugh and be angry, you cant laugh and feel sad, you cant laugh and feel envious. Unfortunately since I was so young, the only thing I remember was how creepy she was. GertrudeBaines Let go. The latter may explain why she looked as good as she did. He would not elaborate on details of his love life, but would humorously hint about them: in one of the many interviews he gave to Puerto Rican media, Mercado claimed to have been at the dancing club (a euphemism for a bordello) owned by Isabel la Negra the day she was assassinated. Hn on tiettvsti Yhdysvaltain ja Pohjois-Amerikan vanhin ihminen sek neljs henkil maailmassa, joka on saavuttanut vhintn 117 vuoden ja toinen henkil, joka on saavuttanut . By the time she died on August 4, 1997, Jeanne Calment was already named the oldest person to have ever lived by Guinness World Records.According to the board, Calment's age was "fully authenticated." Since then, Calment's incredible record of living for 122 years, 164 days has stood unchallenged; the second oldest person to have ever lived, the U.S.-born Sarah Knauss, died in 1999, aged 119. AliceStevenson ElizabethKensley When she died in her room, her nurses reported she was not ill. In fact, they had stopped to see her an hour before, at 2 pm, and she seemed fine. She also loved chocolate, cashews, and potato chips. Tech & Coding AugustineTessier ChristinaKarnebeek-Backs Fun fact: She met Van Gogh and described him as "dirty, badly dressed and disagreeable". The wildest ambitions of the most creative and powerful individuals involve a huge eagerness to populate Mars which is a modicum better off than the absolute Hell of Venus but certainly a place with no breathable atmosphere and hardly any water. Richard Overton, of Texas, was America's oldest World War II veteran. GertrudeWeaver A 2004 study showed evidence that daily consumption helped to alleviate narrowed arteries and reduce cholesterol. Keep your eye on the stars and try to succeed at what you want to do. So, I did a bit of research, and this is what I came up with from the two oldest known people in history: The oldest authenticated person in history was a French woman named Jeanne Calment. Seems like this tie into the main themes youve pointed out. NellieSpencer A native of South Bethlehem, Knauss said it seems impossible. * Age 119 - Sarah Knauss died in 1999, the oldest American in history. I thank this site for its presentation and its valuable information. Perhaps as one ages priorities change. Rules to live by. Keep on working, keep on going, and have a good time. According to one of her nurses aides, she had an attitude of live and let go., For example, when she officially became the oldest living person, in 1998, when Marie-Louise Meilleur, the current record-holder, died at 117, Sarahs response was: So what?. Too true Mayank! She was known for her smiles and laughter and rarely got angry. On 28 Aug 1901, she married Abraham Lincoln Knauss in Pennsyvania. The omega 3 in oily fish improves the bodys response to insulin, lowering metabolism and helping to prevent the dreaded sugar spikes. Keep busy! Great article. This will take us to the US to learn about her. Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. AugustaHoltz Cinnamon - This spice is a great additive for breakfasts and bakes if . ", The reporter speculated that Bolden just wasn't in the mood to talk that day, given that when one of her daughters kept trying to cover her with a blanket, she said "If you weren't my child, I'd put you over my knee and whoop the [expletive] out of you.". I am 40 and still get carded for a six pack of beer.lol . I am 90 years old, no pain of any kind, still do some small electrical jobs (retired master electrician) drink beer wine and have no stress in my life. Yesterday we met Jiroemon Kimura and explored how to develop discipline in the diet by reducing intake to 80%. Currently the USA seems to have elected a president with no presidential qualifications at all but the previous presidents who seemed better endowed have led to a violently self destructive civilization with very little future possibilities. Knauss . Sweet potatoes are also rich in soluble fibre and vitamins A, C and B6. Mackerel - Oily fish including mackerel is rich in Omega 3, which studies have suggested is linked to a reduced risk of dementia, schizophrenia and depression, as well as enhanced memory. Comptable at Colmar, Alsace. Hah exactly! Smoke, drink and eat chocolate. Her passions were said to be watching golf on television, doing needlepoint, and nibbling on milk chocolate turtles, cashews and potato chips. These included ramen noodles and beef stew, as well as hashed beef and rice mackerel sushi. He became a well-known Republican leader in Lehigh County, Pa. Knauss was a homemaker and insurance office manager. Do you know what they were? Im alert because I work. NellieSpencer She remains as the third-oldest well-documented person ever, living to the age of 119 years and 97 days. Other quotes were compiled from interviews listed in Wikipedia. Whenever I see a possibility of helping people who are in danger, I want to help them. SusannahMushattJones Family Life. In general the longer I live the less sense humans make to me. And above all, you simply cannot lie to yourself and expect perfect results. Heres how The Express-Times marked the occasion in the next days edition on Sept. 25, 1997: Shes older than the Statue of Liberty, but sitting in front of a room jammed with well-wishers, Sarah Knauss didnt understand what all the fuss was about. Violet Brown was the oldest living person before Emma Morano, and she and Nabi Tajima, who we mentioned earlier in the article, were the only two people still alive in the 20 th century after being born in the 19 th century. She was the last verified living person to have been born before 1885. I think Heyne deserves a lot of thanks for doing a great job. Without a purpose, plan or objective, what do you need? While no one study can conclude, without doubt, that stress itself causes the onset of these diseases, there are remarkable correlations between high reported stress and life-shortening illnesses. I work in a nursing home and our highest functioning resident is 101 and she still washes our dishes and folds our face cloths by choice. I studied this subject for a bit and one thing everybody failed to mention here is the difference between biological and chronological age. Sarah DeRemer Knauss was an American supercentenarian. AugustaHoltz At the age of 118, Knauss was still able to have a conversation with her daughter, but in the last six months of her life, she did not respond to conversations. I have a goal of destroying the word record in running the 100 yd. GertrudeBaines Stories are pulled from microfilm at the Easton and Bethlehem area public libraries. treatment, diet, etc., coupled with a huge increase in sample size and recordkeeping. However, the role of genetics is primal as studies have shown. She was 88 when Neil Armstrong walked on the moon. Youll nd pleasure and sometimes disappointment but there is a sense of achievement if you participate in a successful undertaking, whether it is organizational or professional. Sarah . A kidney-friendly eating plan helps you manage your kidney disease and slow down damage to your kidneys. You may occasionally receive promotional content from the Los Angeles Times. skin. When you decide to start working on developing an attitude of calmness, acceptance, and letting go, you will also be working on lowering stress that underlies numerous facets of poor health. Relatives say that she'd never been a worrier and had always . Enjoyed it very much. We all have tools and have to live with the help of them. At 119 years old, Sarah Knauss was the worlds oldest living person. 36838482. AdaRoe She credited not letting things upset her as being the "secret" to her longevity. The second oldest person in history shared one thing in common with the oldest - a calm demeanor. Recently, I asked her daughter (my grandmother) what she thought her secret was. Fred That must be key Im guessing, This was a very interesting article. Answer (1 of 3): "In life, one sometimes makes bad deals." (Jeanne / Yvonne Calment) "She was always thirty years younger than her age." (Dr Victor Lbre - Jeanne / Yvonne Calment's doctor) Tax evasion is common. She became the oldest living person in the world . Indeed, were she around to comment on the fact she died a mere two days from seeing the new millennium, her response would have likely been the same. Maria Branyas Morera, Betsy Baker It is a type of artificia. Posted in: aging, health, Longevity Health, Nutrition, supercentenarian. MitoUmeta Mary Bittlebrun The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Weight loss. Brussel sprouts - Just three-quarters of a cup of this divisive winter vegetable provides your RDA of vitamin K, which is essential in helping the absorption of calcium for healthy bones. Most of these folks had a positive carefree attitude towards life and a healthy lifestyle . Sarah Knauss is the oldest person recorded in the United States. Let go. Isoflavones in beans, chickpeas and lentils help with the regulation of hormones, easing PMS and menopause symptoms. Knauss l ngi cao tui nht ca Hoa K, v c bo co mt cch rng ri l ngi cao tui th . She kept active, said her grandson Don Parker, 60. Beetroot - This is a good source of iron and folic acid. We spend lots of our thinking time reacting to anger or worry. AnnaElizaWilliams I went back through the list and wrote down the top 5 things that appeared the most frequently. AugustineTessier Steve Novak may be reached at snovak@lehighvalleylive.com. I have decided to invest in my future, through diet and actual investments like rental properties, as if it will be a long one instead of acting like the end is near. She remains as the third-oldest well-documented person ever, living to the age of 119 years and 97 days. Sarah & Alex. She married Abraham Lincoln Knauss in 1901. Knauss is the second-oldest fully documented person ever, behind Jeanne Calment. Do you know anyone who lived to a ripe-old age? According to Wiki, "Calment ascribed her longevity and relatively youthful appearance for her age to a diet rich in olive oil [4] (which she also rubbed onto her skin), as well as a diet . Jesus did not die for nothing. Everyone knows that the secret to living to 100 years is to live to 99 years and then be very careful. NellieSpencer Very sweet calm lady who keeps to herself. She died in the Allentown, Pa., nursing home where she had lived for the past nine years. EvaMorris The second oldest person in history shared one thing in common with the oldest a calm demeanor. Be willing to share with your friends and those less fortunate. Then, she'd sit in her armchair and do gymnastics while wearing headphones, which . Her only actual advice to those who gathered to celebrate when she became the oldest person was more education. With that oblique bit of guidance, I began to wonder what other supercentenarians had attributed their longevity to. Living into one's thirteenth decade is vanishingly rare. Obviously, Li Ching Yuen's story and supposed longevity have caused a lot of controversy. AugustePahl nutrition or weight loss regime. What Colombia plans for their descendants, Messy storms roll eastward after slamming Texas, Louisiana, Ukrainians dig up more bodies from makeshift graves in once-occupied towns, New crew from U.S, Russia and UAE arrives at space station. Lucile Randon I am always very happy and love others especially God. DelphineGibson Sarah DeRemer Knauss (ne Clark; September 24, 1880 - December 30, 1999) [1] was an American supercentenarian. Her daughter who lived to be 101 years old said that she was a very tranquil person and nothing ever fazed her. ,, There is no Lemon , But you told your subconscious there Was A lemon,,,So how old does your sub mind see you as Mr 90 year old ? Mercado also claimed that his sense of humor was probably responsible for his long life, and he would tell jokes and humorous anecdotes almost to the end of his days. Knauss is the second-oldest fully documented person ever, behind Jeanne Calment. The people who take good enough care of themselves to live to that ripe, old age, also suffer from a fraction (or none) of the health problems that plague the majority of people today. The original text is edited for clarity and length. Cookie Settings/Do Not Sell My Personal Information. Latinx Files: In praise of Jenna Ortega, Aubrey Plaza and moody, deadpan Latinas, Todays Headlines: Winter storms ease California drought conditions, report shows, Skin lesion removed from President Bidens chest last month was cancerous, doctor says, CPAC shows the GOP has deep divisions heading into 2024, Abortion clinics crossing state borders not always welcome, Black Vietnam veteran awarded Medal of Honor after decades-long wait, Hidden, illegal casinos are booming in L.A., with organized crime reaping big profits, Look up: The 32 most spectacular ceilings in Los Angeles, Elliott: Kings use their heads over hearts in trading Jonathan Quick. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). Edie Ceccarelli. When she was told by her family that she was the oldest living person, her response was So what?. John Mosley Turner Kane Tanaka Humans are obviously better endowed with intellect that even the brightest chimpanzee but, as a species, humans never seemed to have developed much sanity. imported from Wikimedia project. Business May God take care of those of us who love life, and want to live healthy strong and happy, Stop celebrating Birthdays ,,When you turn 30 ,, Thats it ,, Stay at that age forever Even ,, when you turn 50,, You celebrate turning 30,,,The mind is a place that only knows what it is told,,,Dont be live me,,Try this test, imagine you are sucking a Really Sour Lemon ,,Really imagine that Ok ?,, Your mouth is starting to water isint it ,? Walnuts - These nuts contain antioxidants and phytosterols that may help reduce the risk of breast cancer. Its like if you want to be tall, have tall parents. Wanted everyone to do everything for her. Send me your receipt for a free $100 bonus video course. Sometimes there was a journal, but other times these people had no verifiable medical reason for their death. DinaManfredini Was she lucky? The common theme. In a couple of month I will be 91. For her 119th birthday, for example, she had a butterscotch sundae and chocolate truffles for dessert. Dont smoke, dont drink, and dont retire! Sarah Knauss. At the time of her death, Tanaka . Tofu - A great source of phytoestrogens, which can help with the symptoms of menopause and polycystic ovarian syndrome (PCOS). JeanneCalment Anyway, as I got older I became more interested in longevity not because I actually wanted to live to 120, but because the kinds of people that live to 120 are the ones who usually enjoy an unprecedented quality of life throughout their lives. Jason's career as a health journalist and researcher helps readers understand what they really need to know and use. Crawford University, Igbesa, Nigeria. Maybe. Really? Only two others in world history have (verifiably) lived longer. Look inside your soul and nd your tools. See Photos. Shes the oldest person in the United States, and the second-oldest on Earth, party organizers said. MariaGomesValentim Pumpkin - One of the richest sourcs of Vitamin A, which is essential for the formation of connective tissue, i.e. (The following is an "interview" between me and ChatGPT) In layman's terms, what is ChatGPT? Seeing as you usually hear that peoples grandparents die in their 70s or 80s I was totally intrigued by these long-lived peeps. Sarah Knauss lived to be 115 years old. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Previous Post: 3 Reasons Why 8 Glasses of Water a Day is a Big, Fat Myth, Next Post: How Lamine Kicked Ass, Learned What to Eat to Lose Weight, Lost 66 Pounds, Fixed His Chronic Headaches, Chronic Pain & A Weak Immune System. FlorenceKnapp Laughter keeps you healthy. Commonly used words are shown in bold.Rare words are dimmed. . In addition to her daughter, Knauss is survived by several grandchildren, great-grandchildren and great-great-grandchildren. Historical Person Search Search Search Results Results Sarah Knauss (1787 - 1855) Try FREE for 14 days Try FREE for 14 days. One of the craziest things Ive come across in the past few years is that some people have willed themselves to death. But listen to all of these people talk they just freaking love life. MaryKelly On the other hand, connecting to calmness, acceptance, and letting go of worry and anger, reduces chronic stress. Where do the gens come in ? Their only child was Kathryn Sullivan. RamonaTrinidadIglesias-Jordan If you purchase a product or register for an account through one of the links on our site, we may receive compensation. God provides for you. 11. Save my name, email, and website in this browser for the next time I comment. Calment ascribed her longevity and relatively youthful appearance for her age to olive oil, which she said she poured on all her food and rubbed onto her skin, as well as a diet of port wine, and ate nearly one kilogram (2.2 lb) of chocolate every week. Dont worry, dont want so much, and be satisfied with what youve got. What do you think contributed to it? Rutherford B. Hayes was president then, and Thomas Edison had just invented the lightbulb. It is also rich in vitamin A, K, folate and potassium. Knauss (aged 117) with her great-great-great grandson. However, adding sugar and milk to cacao to make your favourite chocolatey treat offsets any health benefits - try to keep it as close to its natural state as possible. MarieOlsen EmmaTillman Cranberries - Rich in anthocyans, red berries such as cranberries help to play a role in cell repair and are thus thought to reduce cancer risk. Its also a little disconcerting because Im a champion at stressing myself out. I think good health and habits will get most of us to early 80s but beyond that its the old genetic sleight of hand. MitoyoKawate There is no denying that, when she died, Sarah Knauss was indeed a mere 3 years short of beating the all-time record holder, Jeanne Calment. Daughter of supercentenarian Sarah DeRemer (Clark) Knauss, who lived to be 119Y 97D, Kathryn lived to be 101Y 2M 4D. It helps you accumulate greater acceptance and ultimately, calmness, as the days of your life unfold. Family Members. I think it has alot to do with genetics. Asked what he was doing there, he said: praying or at least I was when the bullets started flying!, Mind your own business and dont eat junk food. - Sarah Knauss, who reached the age of 115 on 24 September 1995; - Maggie Barnes, who probably reached the age of 115 on 6 March 1996; - Chris Mortensen, who reached the age of 115 on 16 August 1997; - Annie Jennings, who reached the age of 115 on 12 November 1999; - Marie Bremont, who reached the age of 115 on 25 April 2001; I have two tools, my words and my images. Come check out this free informational page to see the strategies some other people (normal people just like you), used to get their results. Sarah DeRemer Clark was born in Hollywood, Luzerne County, Pennsylvania, USA, a "mining patch" community that no longer exists, at a time when the now-famous Hollywood, California did not yet exist. MitoUmeta What we also see a lot of is people living very old into their late 90s even 100 who have dementia and alzheimers in vegetative states, its hard to think about sometimes. (Carril died in August 2022 at age 92.). My present goal is to keep myself, by whatever means legal, (absolutely no liquor, tobacco, marijuana, or prohibited drugs). Treat people right and be nice to other people the way you want them to be nice to you.". And really veiny. Garlic - Packed with antioxidants, garlic was used to fight gangrene in World War I, but more practically can help to keep colds at bay. Sarah DeRemer Knauss (ne Clark; 24 September 1880 - 30 December 1999) was a validated American supercentenarian who was the oldest living person in the world from the death of Marie-Louise Meilleur on 16 April 1998 until her own death on 30 December 1999 at the age of 119 years, 97 days. Still alert and in reasonably good health, Knauss has witnessed more history than anybody in the country, which had only 38 states when she was born. Garlic - High in manganese, selenium and antioxidants, garlic is thought to help lower blood pressure and reduce cholesterol. Sarah Knauss. I want them to remember me as someone strong and active. See Photos. Images: Indian Man, Countryside, Empire State Building, Puzzle, Bridge, Sunset, Ice & Sunset, Green Vegetable, Desert. Sarah DeRemer Knauss (ne Clark; 24 September 1880 30 December 1999) was a validated American supercentenarian who was the oldest living person in the world from the death of Marie-Louise Meilleur on 16 April 1998 until her own death on 30 December 1999 at the age of 119 years, 97 days. Yesterday she was grinning ear to ear, said Phoebe Ministries spokesperson Kathy Bohnenberger. RamonaTrinidadIglesias-Jordan Willing themselves to death. Nowadays, the oldest person in the world keeps dying. "So what," said Sarah Knauss nearly two years ago when she was told that she was the world's oldest living person. Knauss died rather abruptly while sitting in her chair on 3:00 p.m. of 30 December 1999, caused by natural causes. Have a good wife, two scotches a night, and be easy-going. NiwaKawamoto She had anxiety about everything! Well, presently I am 82. Entre 16 de abril de 1998 e a data do seu falecimento, foi uma das pessoas mais velhas do mundo, tendo falecido aos 119 anos e 97 dias. (Damn babygirl you smoked for 100 years?!). Cant alter the genes but can modify our lifestyle. I had a brother younger than myself who had a knee replacement, hip replacement and a heart condition. Based on her Wikipedia entry, at age 85, she took up fencing and continued to ride her bicycle up until her 100th birthday. It does this by preventing certain minerals from building up in your body, which is important because your kidneys do not work as well to remove waste products from your body. Numerous studies in different fields of health point to stress as a trigger for diseases that often result in early death, such as heart attack, stroke, cancer, and diabetes. GertrudeBaines Geni.com profile ID. AdaRoe I used my typewriter, computer and my cameras to ght injustice. MaeHarrington Though a fire destroyed all the 1890 records, the 1891 census made reference to the 1890 results, mentioning a 10-year-old Sarah. More peculiar practices included eating more than two pounds of chocolate a week (see picture below) and treating her skin with olive oil. Other people have tried to claim the oldest-person title, but have been unable to verify their birth dates to Guinness satisfaction. Sarah Knauss. She died 33 hours before the millennium year 2000, and was survived by five generations of descendants. People take me to be in my 50s. Thumb your nose at sadness; turn the tables on tragedy. It is also rich in nitrates, which help to reduce blood pressure. My great-grandmother died just shy of 95 years old. Cinnamon - This spice is a great additive for breakfasts and bakes if you are trying to cut sugar and sweeteners, and it is also thought to help balance blood sugar. Do the right thing, dont smoke, dont drink, eat right and dont overdo it. Location-wise, the United States is the place to be for being super old, with a staggering 51 of the Top 100 hailing from the US, while Japan also sees its fair share of supercentenarians.